Apple, Strawberry, Lettuce, Peppers, Red Onion, Cucumber Salad

This is a light, fresh, citrusy salad that’s great in any season.

  • a combination of romaine, green leaf, and baby spinach
  • peeled cucumber , cut into bite sized pieces
  • 1 sweet red bell pepper, cut into bite sized pieces
  • about 2 slices of red onion, cut into small pieces
  • about 1/2 cup shredded carrot
  • 5-7 sliced strawberries
  • 1 apple cut into bite sized pieces
  • a handful of broken by hand Whole Foods Sea Salt Pita Chips

citrus vinaigrette

  • 1 lemon juiced  (about 2-3 tablespoons)
  • 2 tablespoons champagne vinegar
  • 2 tablespoons orange juice
  • 1 tablespoon honey
  • 2 teaspoons country Dijon mustard
  • pinch salt
  • freshly ground pepper
  • 2-3 cloves garlic, minced
  • 6-8 tablespoons extra virgin olive oil

Greek Pasta Salad

I took my homemade dressing which has a Greek vinaigrette taste, and I added some pasta, and some veggies to create a pasta salad that tastes similar to a Greek salad.

It’s a little heartier than just a salad, and it makes a great leftover lunch.

For the dressing:

  • juice from 1 large lemon (about ¼ cup)
  • ½ cup olive oil (I use a combination of light and extra virgin)
  • 1 ½ teaspoons dried oregano
  • 2-3 large garlic cloves, crushed
  • ¾ teaspoon kosher salt
  • ¼ teaspoon fresh ground black pepper
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon sun dried tomatoes (in oil) minced (optional)
  • 1 teaspoon lemon zest, grated

In a mixing bowl, whisk the lemon juice, the oregano, the salt, the pepper, the red pepper flakes, the optional sun-dried tomatoes, the lemon zest, and the garlic. Then add the oil slowly as you continue to whisk. You can make this earlier in the day, and put it in a plastic container with a tight fitting lid. Then when you are ready to use it, give it a few good shakes, and pour it over the salad right before you serve the salad.

for the pasta salad:

12 oz. rotelle or penne

1 1/2 greenhouse cucumbers, cut into 1/2 in. chunks

about 12 kalamata pitted olives, cut in half

a few slices of red onion, diced

1-2 red bell peppers, cut into 1/2 in. chunks

1 pint of grape tomatoes, cut in half

about 1 lb. of good feta, cut into 1/2 in. chunks

Cook the pasta till al dente.  Run under cool water.  Place in large serving bowl, and add all the veggies.  Then pour vinaigrette over salad and mix.  Put in fridge until ready to serve.

Fried Chicken with Fresh Peaches and Strawberries and Homemade Ranch Dressing

I wanted to make a light summer dinner salad, so I cooked my recipe for “Delectable Fried Chicken Nuggets” and I made a salad of green leaf lettuce, cucumbers, sliced strawberries and peaches, slices of the nuggets, drizzled with this very light and summery dressing.  In the fall, I’ll substitute slices of apples and add some cranberries and toasted walnuts for the summer fruit. The best part of the salad was the dressing though,which I couldn’t get enough of.

for the chicken:  See my recipe for Delectable Fried Chicken Nuggets.  You can refrigerate until you are ready to assemble the salad.

for the salad:  green leaf lettuce, sliced cucumber, sliced strawberries, sliced peaches.

for the dressing:  In medium bowl, whisk together 4 tablespoons Hellman’s or Kraft mayo, 1/2 cup Fage plain Greek yogurt, 1/2 cup buttermilk, 2 tablespoons white wine or champagne vinegar, pinch of kosher salt and freshly ground pepper, zest of one lemon, and about 3 tablespoons of chopped fine or snipped chive.

Note:  This also makes a good dipping sauce for the nuggets.